A student places germinating barley seeds in a simple respirometer and measures the gas volumes over a 12-hour period. The results are shown in the table.
| Gas | Volume (cm³) |
|---|---|
| Oxygen consumed | 10.0 |
| Carbon dioxide produced | 7.0 |
Describe how the student can use these data to determine the respiratory quotient (RQ) and explain what the RQ value indicates about the respiratory substrate used by the seeds.